Ridge Gourd Peel Chutney
a nutritious chutney
made using ridge gourd peels.
Wash and peel ridge gourds
Collect ridge gourd peels and keep aside
Heat oil in a pan. Add udad dal, garlic and green chillies. Saute
Add ridge gourd peels and saute on low heat till they turn dry
Transfer cooked peels to a mixer jar
Further add fresh coconut, roasted chana dal, tamarind and salt
Blend without adding water
Shape into a ball
Serve with brown rice kanji/ gruel/porridge
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