Ridge Gourd Peel Chutney

a nutritious chutney  made using ridge gourd peels. 

Wash and peel ridge gourds

Collect ridge gourd peels and keep aside

Heat oil in a pan. Add udad dal, garlic and green chillies. Saute

Add ridge gourd peels and saute on low heat till they turn dry

Transfer cooked peels to a mixer jar

Further add fresh coconut, roasted chana dal, tamarind and salt

Blend without adding water

Shape into a ball

Serve with brown rice kanji/ gruel/porridge