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Ridge gourd peel chutney
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5 from 1 vote

Ridge Gourd Peel Chutney

a nutritious chutney made using ridge gourd peels.
Course Chutney
Cuisine Indian
Keyword chutney recipes, dodka recipes, Dodkyacha Saalachi Chutney, environment friendly cooking, food scraps utilisation, gourd peel condiment, healthy chutney, Heerekai chutney, How to make ridge gourd peel chutney, Peerekai Chutney, Ridge gourd peel chutney, ridge gourd peel condiment, ridge gourd peel recipes, ridge gourd recipes, ridge gourd skin chutney, root to stem cooking, shirali recipes, shiralyachi saalachi chutney, Sustainable cooking, sustainable cooking practices, Sustainable food methods, Turai ke Chilke ki Chutney, Vegetable peel chutney, waste reduction cooking, waste reduction recipes, Zero waste cooking, zero waste recipes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 3

Ingredients

  • ½ kg ridge gourd (turai/ dodka/ shirali/peere /heerekai)
  • 1 tsp oil
  • 1 tsp udad dal
  • 2 green chillies, chopped
  • 3 to 4 cloves of garlic
  • 2 tsp roasted chana dal (daria)
  • a small piece of tamarind
  • salt to taste

Instructions

  • Wash and peel ridge gourds. Keep the peels aside.
  • Heat a pan and add oil.
  • Add udad dal, garlic and green chillies.
  • Saute for few seconds.
  • Now, add ridge gourd peels.
  • Saute on low heat till the peels turn dry.
  • Allow this to cool a bit and later transfer to a mixer jar.
  • Add fresh coconut, roasted chana dal, tamarind and salt.
  • Blend  without adding any water.
  • Shape the chutney into a ball.
  • In case you want the chutney to have slightly watery consistency, add some water while grinding the chutney.
  •  Serve ridge gourd chutney as an accompaniment with your meals. It pairs well with brown rice kanji (porridge/ gruel).