Ridge Gourd
Stir-Fry
Ridge Gourd Stir Fry – a simple and nutritious sabzi made with ridge gourds (turai)
Wash, peel and chop ridge gourds
Chopped Ridge Gourds
Heat oil in a pan. Add mustard seeds, udad dal, curry leaves, chopped garlic, hing, dry red chilly, and chopped green chillies. Saute for few seconds.
Add chopped onions and saute
Add chopped ridge gourds, turmeric and salt
Cover and cook till ridge gourd turns soft
Add fresh coconut
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