Amla Beetroot Mukhwas
an after meal digestive made with two nutritious vegetables/fruits.
Ingredients
- 12 Indian gooseberries (amla)
- 1 large beetroot (chukandar)
- 2 tsp roasted fennel seeds (sauf)
- 1 tsp roasted carom seeds (ajwain)
- 1 tbsp ginger juice (adrak ka ras)
- 1 tsp black salt (kala namak)
- 2 tbsp powdered sugar (pisi hui cheeni)
Instructions
- Wash the amlas and grate them. Discard the seeds. Keep aside.
- Wash, peel and grate the beetroot. Keep aside.
- Crush roasted fennel seeds and roasted carom seeds to a coarse powder
- .In a mixing bowl, add grated amlas, grated beetroot, ginger juice, sauf – ajwain powder, black salt and powdered sugar. Mix well.
- Spread this mixture on a plate.
- Keep the plate indoors in a place where there is sunlight, for 3 to 4 days.
- If keeping the plate outdoors for drying, cover the plate with a muslin cloth and do not keep directly under the sun.
- Once the mixture has dried well, store in an airtight container.