Jowar flakes Poha
a gluten free breakfast dish made with sorghum flakes and vegetables.
Servings 3
Ingredients
- 2 cups of Jowar flakes (Sorghum flakes)
- 1 tbsp oil
- ½ tsp mustard seeds
- ½ tsp udad dal
- ½ tsp chana dal
- few curry leaves
- 3 green chillies, chopped
- 1 onion, chopped
- ½ cup finely chopped carrot
- ½ cup fresh green peas
- ½ tsp turmeric powder
- salt to taste
- 1 tbsp lemon juice
- 2 to 3 tbsp chopped coriander leaves
- 2 to 3 tbsp fresh coconut, grated
Instructions
- Place a sieve over a bowl andadd the jowar flakes.
- Pour 1 cup of water over the flakes to rinse them. Set aside to drain.
- Heat oil in a pan and add mustard seeds. Once they splutter, add urad dal, chana dal, curry leaves,and chopped green chilies. Sauté for a few seconds.
- Add chopped onions and sauté on low heat until they soften.
- Add chopped carrots and fresh peas. Mix well. Season with turmeric powder and salt. Pour in ½ cup of water, cover the pan, and cook until the vegetables are tender.
- Add the soaked jowar flakes to the pan. Mix gently, ensuring everything is combined. Adjust salt if needed.
- Turn off the heat, add lemon juice, and mix.
- Garnish with grated coconut and chopped coriander leaves.
- Serve hot and enjoy this nutritious, wholesome Jowar Flakes Poha!