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Lauki Thepla | Doodhi Thepla | Bottlegourd Thepla

a flavourful flatbread from Gujarati cuisine made using wholewheatflour, bottlegourd and spices.
Course Breakfast
Cuisine Gujarati, Indian
Keyword Bottlegourd Thepla, Doodhi Thepla, Lauki Thepla
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 14 theplas

Ingredients

  • 2 cups wholewheat flour
  • ¼ cup besan
  • 1 cup grated bottlegourd
  • 1 cup chopped coriander leaves
  • 1 tbsp carom seeds
  • 3 cloves of garlic
  • 2 green chillies
  • a small piece of ginger
  • ½ tsp turmeric powder
  • 1 tsp red chilly powder
  • 1 tsp cumin coriander powder
  • salt to taste
  • Oil or ghee for cooking theplas

Instructions

  • Peel and grate the bottlegourd and keep aside.
  • Make a paste of garlic, ginger, and green chillies.  Keep aside.
  • In a mixing bowl or a large plate, take 2 cups of whole wheat flour, ¼ cupof besan.
  • Add the grated bottlegourd, chopped coriander, carom seeds, ginger-garlic-chillipaste, turmeric powder, red chilli powder, cumin-coriander powder, and salt. Mix everything well until combined.
  • Next, add water gradually and knead the mixture to form a stiff dough.  
  • Now, take a small portion of the dough and roll it into a ball.
  • Dust it lightly withflour and flatten it slightly. Use a rolling pin to roll it out into a thin theplas.
  • Place the thepla on a hot griddle.
  • Drizzle some oil around the edges and cook on low heat, allowing it to develop a golden-brown colour on both sides.
  • Repeat the process with the remaining dough. Serve the Lauki Thepla warm with curds and pickle.