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Mixed Dal Palak Cheela
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Mixed Dal Palak Cheela | Mixed lentils Cheela

a nutritious pancake made with a blend of lentils, spinachand spices.
Course Breakfast
Cuisine Indian, North Indian
Keyword healthy breakfast recipe, Mixed dal cheela, Mixed dal palak cheela, Mixed lentils cheela, protein rich breakfast recipe
Prep Time 7 hours
Cook Time 30 minutes
Total Time 7 hours 30 minutes
Servings 7 cheelas

Ingredients

  • 1/3 cup chana dal
  • 1/3 cup whole moong
  • 1/3 cup masoor dal
  • 1 cup chopped spinach (palak)
  • ½ cup chopped coriander leaves
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 tsp carom seeds (ajwain)
  • ½ tsp ginger green chillies paste
  • ½ tsp turmeric powder
  • ½ tsp red chilly powder
  • salt to taste
  • ½ tsp eno fruit salt (optional)
  • Oil as required for cooking the cheelas

Instructions

  • Wash and soak chana dal, whole moong and masoor dal overnight or for 6 to 7 hours. 
  • After 7 hours,drain the water and transfer soaked lentils to a mixer jar.
  • Add some water andblend to a smooth paste.
  • Transfer the ground dal to a mixing bowl.
  • Add chopped spinach, chopped coriander leaves, chopped onion, chopped tomato, carom seeds, ginger green chillies paste, turmeric powder, red chilly powder and salt. Mix well.
  • Add water if required to adjust the consistency of the batter.
  • Add eno fruit salt and mix well.
  • Heat a pan.
  • Drop ladleful batter into the pan and spread .
  • Cover the pan and cook on low heat.
  • Flip the cheela and cook on other side.
  • Repeat the same with the remaining batter.
  • Serve Mixed dal Palak cheela with green chutney and tomato sauce.