Sprouted Ragi Flour - a nutrient-rich, gluten-free flour made from sprouted finger millet
Ragi, also known as finger millet, is a superfood that has been...
Barnyard Millet Pesarattu – a protein rich dosa made with green gram (moong) and barnyard millets.
About Barnyard Millet Pesarattu
Barnyard Millet Pesarattu is a twist...
Sattu and Dry Fruit Laddoos – protein rich laddoos made with sattu, dry fruits and jaggery.
Sattu laddoos are a nutritious and delicious treat, perfect...
Sprouted Jowar Pulao - a flavourful, delicious nutrient packed meal.
If you're looking to add jowar (sorghum) to your diet , Sprouted Jowar Pulao is...
Barnyard millet Dhokla – a variation to the regular dhokla using barnyard millet and sago (sabudana)
What is Dhokla
Dhokla is a soft, spongy snack from...
Horsegram Podi – a flavourful spice powder to add burst of flavours to idlis, dosas and rice.
What is Horsegram
Horsegram is a nutrient-dense legume known...
Drumstick Leaves Sabzi – a simple and nutritious sabzi made with drumstick leaves.
Drumstick leaves are a powerhouse of nutrition and can be used to...
Long Beans Upkari – a simple stir-fry dish from coastal Karnataka made with tender long beans sauteed with mild spices and coconut.
About Long Beans...