Anda Palak Roti

Egg Spinach Wrap is a Roti wrap stuffed with spinach and scrambled eggs. Spinach and eggs are mildly spiced using black pepper, red chilly powder  and stuffed in a roti. It is a wonderful breakfast dish to start your day on a healthy note. Take a look at the recipe:


For the Spinach & Egg Stuffing

2 cups spinach, chopped (palak)
4 eggs
2 tsp oil
1 large onion, chopped
4 cloves garlic, chopped
a tsp of cumin seeds (jeera)
1 1/2 tsp black pepper powder
a tsp of red chilly powder
1 tbsp grated cheese per wrap (optional)
Salt as per taste

For the Roti wrap

2 cups whole wheat flour
1 tbsp oil

Ghee to cook the rotis  (optional)


  • Heat a pan. Add 1 tsp oil.
  • Add cumin seeds. When the seeds start crackling, add chopped garlic and onion.
  • Saute for 3 to 4 minutes.
  • Add chopped spinach and mix well.
  • Add 1 tsp black pepper powder, red chilly powder, salt and mix.
  • Let it cook for 4 to 5 minutes. Remove and keep it aside.
  • In the same pan, add 1 tsp oil.
  • Add the eggs. Add ½ tsp black pepper powder and keep stirring the eggs till you get scrambled eggs.
  • Add the cooked spinach to the scrambled eggs and mix well. Keep this aside.
  • To make the roti, take 2 cups of wholewheat flour in a mixing bowl.
  • Add  water as required and knead into a smooth dough. 
  • Take a small portion of the dough and roll into a medium sized roti.
  • Heat a pan and place the roti on the pan.
  • Drizzle ghee on the edges of the roti and cook on both the sides till brown spots appear on the roti.
  • Using ghee is optional. You can make the rotis without ghee if you wish.
  • When the roti is cooked, place around 4 to 5 tbsp of spinach egg mixture on one side of the roti.
  • Top it with 1 tbsp grated cheese. Using cheese is also optional.
  • Fold the roti.
  • Repeat the same procedure with remaining dough and spinach egg mixture.
  • Serve Egg Spinach Wrap immediately.


Other Egg recipes : Egg Potato Curry, Stuffed Eggs, Boiled egg sandwich



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